Spring 2020 Newsletter

Check out our Spring 2020 Newsletter. If you’re not already subscribed, make sure to click the “Subscribe” link in the top, left-hand corner!

Self-Care: Process vs content

By: Kenny Parmenter, LCSW-A, LCAS-A, Vecinos Mental Health Therapist   Many of us have been told that we need to practice self-care. We have even been given a lot of different recommendations for self-care. But do we really understand, what is self-care? Maybe...

Fall 2019 Newsletter

Check out our Fall 2019 Newsletter. If you’re not already subscribed, make sure to click the “Subscribe” link in the top, left-hand corner!